This is your call to Adventure.
Your Dharma Adventure.
I am Tonya, Your Dharma Adventure Guide. Do you feel called? Scroll on! Or schedule a call right now by clicking here.
Coaching Programs
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Base Camp
Base Camp (6 Week Quick Start Program) $2,500
Foundation for SuccessDescription:
This is the starting point of your journey, where we establish the essential foundation for your growth. Set the foundational Fueling Strategies for body, mind, and soul to boost your immediate performance. Perfect for professionals looking for quick wins and a path to immediate improvement. Just as Base Camp prepares climbers for their ascent, this program prepares you for your transformational journey by setting clear goals, assessing your current state, and providing initial strategies for immediate improvement.Who It’s For:
Business owners and executives who want to get quick clarity and actionable steps to kickstart their growth.
Those looking for a short, intensive program to address immediate challenges.
What You’ll Get:
- Clarity on your current challenges and goals
- Immediate strategies to improve focus and productivity
- Stress management tools and techniques
- Focus + Flow State tools and techniques
- Weekly coaching sessions
- Follow Up Session -
Climb High 6 Months
Climb High (6 Month Mastery Program) $6,000
Building Momentum for Long-Term SuccessDescription:
The Climb High program is where you start ascending toward your peak. Over 6 months, we’ll dive deeper into habit-building, mindset shifts, and strategic goal-setting to ensure sustainable success. Deepen your Fueling Strategies, creating a routine that supports your long-term physical, mental, and spiritual well-being while maximizing productivity and success. Like climbing higher up the mountain, this program challenges you to go beyond your comfort zone and build resilience for long-term growth.Who It’s For:
-Professionals who want to build lasting success habits and strategies.
- Those ready to make significant changes in their personal and professional lives over a longer period.
- Entrepreneurs with a strong desire to grow into their purpose.What You’ll Get:
- In-depth exploration of personal purpose and alignment
- Custom routines for high performance and stress management
- Bi-weekly coaching sessions to ensure continued progress
- Regular adjustments to refine your path
- Tools for balancing work-life integration -
Explorer - 3 calls
Explorer | Your Dharma Adventure
3-Call Program
Price: $744 (Payment Plans Available please email)
Targeted Support for Your Specific ChallengeDescription:
The Explorer 3-Call Program is your direct path to tackling a specific challenge with clarity, focus, and actionable solutions. Ideal for professionals facing high-stakes decisions, complex obstacles, or feeling stuck, this program offers expert guidance to help you move forward confidently and on purpose.Who It’s For:
Business owners and professionals who need targeted support with a specific challenge.
Individuals ready to gain clarity and actionable steps in a short, focused timeframe.
What You’ll Get:
Call 1: Clarity and Problem Assessment
We’ll dive into your current situation, identify the core issue, and outline immediate steps to address it.Call 2: Strategy and Solution Development
Together, we’ll develop tailored strategies and tools to overcome your challenge, improve focus, and get closer to your goals.Call 3: Action Plan and Accountability
We’ll finalize your action plan, set up accountability measures, and ensure you have the support you need to follow through.
You have things to accomplish. Let’s make it happen. Start today.
For more information about my coaching services, contact me via this form.
What my Clients say.
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“Working with Tonya has felt like pure magic! She is an incredible alchemist. In less than a week of starting our sessions, I began to notice observable changes in my life. In just a few weeks, my entire outlook has transformed. Tonya has provided me with clarity and helped me see long-standing roadblocks as more manageable and possible to overcome. Her unique approach is refreshing and effective. Her support and wisdom create a nurturing environment for growth. I highly recommend her!.”
Genevieve L.
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“I’ll start this off with saying that Tonya is hands down amazing and talented. I was so fortunate to meet Tonya right at the beginning of my divorce, where I found myself so overwhelmed and lost. If it wasn’t for her genuine kindness, tools, and resources that she brought to me in my moment of need, I’m not sure where I would be. Through her coaching, I learned to prioritize my needs and rediscover my sense of self. I'm so grateful for her support and the positive impact she's had on my life. Tonya is not only a skilled coach but also a kind, supportive, and inspiring person. Her empathy, creativity, and passion made me feel safe and empowered throughout my journey..”
Amanda C.
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“Tonya effectively listens and helps coach you to find solutions that make sense for you. Her variety of life experiences fill her toolbox with strategy and insight and she happily shares it with you. She is full of energy and compassion and is on your side.” C. E.
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"I am getting closer to realizing my true power and purpose." K.G.
FAQs
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Your Dharma Adventure is a great space for you to explore yours possibilities, your dreams, your challenges and your talents. You never know where you could end up after a little self-exploration with me as your guide. All of my programs give you the tools you need to build goals that are meaningful and aligned exactly for yu and your unique energy.
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Meetings are over Zoom. You will receive a link for your calls. I am available to meet in person for clients in Southern California or Southwestern Colorado.
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I get it. I have been there. Your Dharma Adventure programs are designed for the neurodivergent. Those who don’t fit into the box. I work alongside you to build systems that work for your energy type- to work with, not against your mind, body and soul.
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Unfortunately, no. We need to be able to meet to discuss expectations and ensure we are a good fit for each other.
Your Dharma Adventure: Coaching for Female Entrepreneurs + Creatives
Fueling Strategies for Mind + Body + Soul
Running a successful business often comes at a cost—burnout, stress, and a struggle to balance personal well-being. At Your Dharma Adventure, I work with high-performing executives and business owners to address these challenges by integrating holistic practices into their daily routines and developing fueling strategies, helping them reach— and stay— at the top without sacrificing their well-being.
Here are some key areas we focus on:
Overwhelm, Burnout and Stress Management: Managing the constant demands of leadership while preventing emotional and physical burnout.
Maintaining High Performance Under Pressure: Staying sharp, focused, and resilient even when the stakes are high.
Balancing Professional Success with Personal Fulfillment: Building a life that feels whole—not just career success, but personal satisfaction too.
Developing Resilience in a Fast-Paced Environment: Learning to adapt, recover, and bounce back stronger from the inevitable challenges of work.
Our Approach: The Fueling Strategies
At Your Dharma Adventure, we focus on creating sustainable solutions that integrate both personal and professional well-being. Here’s what we’ll build together:
Fueling Your Mind:
Accountability: You’ll have a trusted partner to keep you aligned with your goals and actions. We set meaningful goals and create actionable steps to achieve them.
Time Management: Develop strategies to maximize efficiency and minimize overwhelm in both work and personal life.
Emotional Well-Being: Learn to manage stress, anxiety, and emotional triggers with mindful strategies that restore balance.
Fueling Your Body:
Personal and Self-Care Practices: Build non-negotiable rituals that nurture your mind, body, and soul.
Physical Well-Being: We’ll ensure that your body is supported for optimal performance and longevity. From the food you eat to the workouts and rest you do.
Fueling Your Soul:
Spiritual Well-Being: Rediscover your purpose and create a deeper sense of fulfillment beyond external achievements.
Thrive at the Top Without Sacrificing Your Well-Being
This is not just about professional success—it's about thriving in every area of your life. Through intentional focus, personalized rituals, and actionable strategies, you can achieve the balance you deserve.
Schedule a call by clicking here. Or simply fill out the form below and we’ll get started with Your Dharma Adventure.