This is your call to Adventure.
Your Dharma Adventure is your own hero’s journey.
I am Tonya, Your Dharma Adventure Guide. Do you feel called? Scroll on! Or schedule a call right now by clicking here.
Are You Ready to Unlock Your Next Level? The Journey Begins with Your Dharma Adventure Explorer Program.
3 Transformative Coaching Calls to Help You Gain Clarity, Break Through Obstacles, and Fuel Your Growth
You’re working hard but feel stuck, unsure how to move forward.
Life feels busy, but something is missing—you’re craving deeper purpose.
You’ve hit a plateau and need fresh ideas, energy, and direction.
The Explorer Program is Your Compass.
In just three powerful coaching calls, you’ll:
Gain clarity on your goals and purpose.
Break through obstacles that have been holding you back.
Create a map for your next steps—personally + professionally.
What’s Inside the Explorer Program?
Call 1: Draw Your Map
Identify where you are now and where you want to go.
Pinpoint the obstacles blocking your path.
An introduction to Fueling Strategies to empower you.
Call 2: Gather Your Tools
Dive deep into the Fueling Strategies to align your body, mind, and soul.
Learn actionable techniques to sustain focus and momentum.
Call 3: Step Into Action
Craft your personalized map to achieve your goals, to the future you desire.
Build confidence and motivation to take the first steps.
You have things to accomplish. Let’s make it happen. Start today.
For more information about my coaching services, contact me via this form.
What my Clients say.
-
“Working with Tonya has felt like pure magic! She is an incredible alchemist. In less than a week of starting our sessions, I began to notice observable changes in my life. In just a few weeks, my entire outlook has transformed. Tonya has provided me with clarity and helped me see long-standing roadblocks as more manageable and possible to overcome. Her unique approach is refreshing and effective. Her support and wisdom create a nurturing environment for growth. I highly recommend her!.”
Genevieve L.
-
“I’ll start this off with saying that Tonya is hands down amazing and talented. I was so fortunate to meet Tonya right at the beginning of my divorce, where I found myself so overwhelmed and lost. If it wasn’t for her genuine kindness, tools, and resources that she brought to me in my moment of need, I’m not sure where I would be. Through her coaching, I learned to prioritize my needs and rediscover my sense of self. I'm so grateful for her support and the positive impact she's had on my life. Tonya is not only a skilled coach but also a kind, supportive, and inspiring person. Her empathy, creativity, and passion made me feel safe and empowered throughout my journey..”
Amanda C.
-
“Tonya effectively listens and helps coach you to find solutions that make sense for you. Her variety of life experiences fill her toolbox with strategy and insight and she happily shares it with you. She is full of energy and compassion and is on your side.” C. E.
-
"I am getting closer to realizing my true power and purpose." K.G.
FAQs
-
The Explorer program at Your Dharma Adventure is a great space for you to explore yours possibilities, your dreams, your challenges and your talents. You never know where you could end up after a little self-exploration with me as your guide!
-
Meetings are over Zoom. You will receive a link for your calls. I am available to meet in person for clients in Southern California.
-
This program is a jumpstart. We can continue to work together after your initial 3 calls if you choose. We can discuss options when we meet! Some people only need a little orientation and accountability, others may crave more time, more in depth and more accountability and support. We can decide as we near the end of the program.
-
Unfortunately, no. We need to be able to meet to discuss expectations and ensure we are a good fit for each other.
Your Dharma Adventure: Coaching for Professionals, Executives and Business Owners
Fueling Strategies for Success
Fueling Strategies for Mind + Body + Soul
Running a successful business often comes at a cost—burnout, stress, and a struggle to balance personal well-being. At Your Dharma Adventure, I work with high-performing executives and business owners to address these challenges by integrating holistic practices into their daily routines and developing fueling strategies, helping them reach— and stay— at the top without sacrificing their well-being.
Here are some key areas we focus on:
Overwhelm, Burnout and Stress Management: Managing the constant demands of leadership while preventing emotional and physical burnout.
Maintaining High Performance Under Pressure: Staying sharp, focused, and resilient even when the stakes are high.
Balancing Professional Success with Personal Fulfillment: Building a life that feels whole—not just career success, but personal satisfaction too.
Developing Resilience in a Fast-Paced Environment: Learning to adapt, recover, and bounce back stronger from the inevitable challenges of work.
Our Approach: The Fueling Strategies
At Your Dharma Adventure, we focus on creating sustainable solutions that integrate both personal and professional well-being. Here’s what we’ll build together:
Fueling Your Mind:
Accountability: You’ll have a trusted partner to keep you aligned with your goals and actions. We set meaningful goals and create actionable steps to achieve them.
Time Management: Develop strategies to maximize efficiency and minimize overwhelm in both work and personal life.
Emotional Well-Being: Learn to manage stress, anxiety, and emotional triggers with mindful strategies that restore balance.
Fueling Your Body:
Personal and Self-Care Practices: Build non-negotiable rituals that nurture your mind, body, and soul.
Physical Well-Being: We’ll ensure that your body is supported for optimal performance and longevity. From the food you eat to the workouts and rest you do.
Fueling Your Soul:
Spiritual Well-Being: Rediscover your purpose and create a deeper sense of fulfillment beyond external achievements.
Thrive at the Top Without Sacrificing Your Well-Being
This is not just about professional success—it's about thriving in every area of your life. Through intentional focus, personalized rituals, and actionable strategies, you can achieve the balance you deserve.
Schedule a call by clicking here. Or simply fill out the form below and we’ll get started with Your Dharma Adventure.