Things to do in Wrightwood include a healing Ayurvedic food adventure. Learn your body type and how to eat according to how you feel through the 6 flavors of Ayurveda. Feel great, energized, healthy and happy!

Join me for a New Moon Wellness Circle. The New Moon presents an opportunity to set intentions and look ahead to the next month and year. As women, we’re connected to the moon, and when we embrace that concept and the energy of the ebb and flow of life, the year and each month, we stumble upon a newfound zest for life. Through some movement, meditation, journaling and a safe space to explore you life, you will emerge vibrant, energized and ready for the next few weeks ahead.
$25

Join me for a Full Moon Adventure in the mountains. We’ll move, meditate and learn more about our relationship with the moon and how to tap into the benefits of the lunar cycles.

You are invited to join me at Love Roots Yoga Shala for a Mindfulness Adventure.

-Meditation (instruction if it’s your first time) and many different methods of meditation

-Learn how to apply mindfulness in your very busy every day life

-Learn about your energy and how to work with it

-Movement/yoga to connect with your body

You are invited to join me at My Yoga Canyon Country for a Mindfulness Adventure.

-Meditation (instruction if it’s your first time) and many different methods of meditation

-Learn how to apply mindfulness in your very busy every day life

-Learn about your energy and how to work with it

-Movement/yoga to connect with your body

Begin your Dharma Adventure here, with me! Join me in beautiful Wrightwood, California for this special event. February 5, 2022 from 2-4 pm.

Sign up now! 13 November 2021 at My Yoga Canyon Country! This is all about you and you uncovering, remembering your purpose.

Your life purpose, your dharma, awaits. Join me for a 2-hour event to begin your Dharma Adventure and uncover your purpose, find more joy in your life, job and career, or tap into your creative powers and start that project you’ve always dreamt of. Through meditations, movement, learning about Dharma and Doshas, you will tap into your deepest authentic self and reveal the things that light you up and develop a path forward. I am a Certified Dharma + Spiritual Life Coach and a health coach here to guide you on your Dharma Adventure.

This is for you if you want to:

Improve you overall life satisfaction

Find more meaning in your life, job, career

Discover your life purpose

Realize your creative purpose

Put your project or idea into motion

What we’ll do:

-Meditation (instruction if it’s your first time)

-Dharma talk, what is dharma?

-Dosha quiz, learn about doshas, find your dosha and how it relates to health and your dharma

-Find your Archetype

-Journaling

-Embodiment exercise